Mindfulness Resources, Book library, Podcasts and scientific publications.

Let’s have a look at what the scientists and psychologist are saying….

There are many resources and publications on mindfulness, countless information on the benefits of mindfulness. Here at the Hampshire mindfulness clinic I want to bring to you the latest articles and research, fascinating pod casts, books and videos from neuroscientists to Zen Buddhists.

This page is currently being updated, please keep an eye out for the information being added very soon.