Mindfulness Training

Mindfulness groups Hampshire UK

This page is currently being updated, please come back soon to see the latest information. Due to the current restriction and social distancing, all mindfulness group training has paused for the time being. 

However, if you have a group that is interested in being able to enjoy mindfulness and wish to book as a group. Our online mindfulness course can be provided for your group, via interactive video sessions.


The London and Hampshire anxiety clinics, A company registered in England and Wales, reg number: 12298791,

Registered address: 66 Botley Rd, Park Gate, Southampton SO31 1EB

VAT registration number 378 5075 59 

Websites for Therapists by : YouCan Consulting