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    • What is mindfulness?
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0203 752 4258
  07909 710 002

 info@hampshiremindfulnessclinic.co.uk

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  • Home
  • About
  • What is Mindfulness?
    • What is mindfulness?
    • Mindfulness and stress reduction techniques. (MBST).
    • Mindfulness practice for general wellbeing
  • Mindfulness training
    • One to one mindfulness training
    • Group mindfulness training
    • On line learning platform
  • Mindfulness Questionnaires
  • Resources
  • Contact

Mindfulness Resources, Book library, Podcasts and scientific publications.

Let’s have a look at what the scientists and psychologist are saying….

There are many resources and publications on mindfulness, countless information on the benefits of mindfulness. Here at the Hampshire mindfulness clinic I want to bring to you the latest articles and research, fascinating pod casts, books and videos from neuroscientists to Zen Buddhists.

This page is currently being updated, please keep an eye out for the information being added very soon.

 

  1. Book Reviews
  2. Video resources
  3. Scientific research into mindfulness

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© 2021 Mike Ward

The London and Hampshire anxiety clinics, A company registered in England and Wales, reg number: 12298791,

Registered address: 66 Botley Rd, Park Gate, Southampton SO31 1EB

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